Sarah Janene Sneider

Turn On Your Senses

Imagine

that you've just entered a lush tropical garden filled with shining violet flowers

Yes, just like in Wauconda, if you know it from the Black Panther or Avatar’s vibrant world

The Core uses your sensory brain

So, let’s turn on the Senses

Plant your feet flat on the ground

Allow yourself to receive your breath

Rub your hands together

Rub your nose

Stick your tongue out and rub it hard

Rub your ears

Bathe your eyes with light and

All the colors of the rainbow

Now, your senses are on

Now, You're connected in your body

Notice your thinking mind may be

Chattering in your head

Let the Breath of Life fill your body

You are homeThe Core

I would like to receive new inspiration and information

Thank you!